Internship Blog: Spring 2022

Meet Our Interns Our entire business is about improving performance – and that extends to our training for interns. Rather than pushing papers or fetching coffees, we really integrate them into the business. But don’t take our word for it. Check out what these future performance and wellness professionals have been working on, their most…
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Training for an Ironman Competition: Two Orthopaedic Doctors Share Their Experience

Last month, the St. Jude IRONMAN 70.3 Memphis broke ground for its inaugural event at Shelby Farms Park. Our team had the... Read More

Baseball Training Tips from Former Atlanta Braves Orthopaedic Surgeon

The Campbell Clinic foundation, in conjunction with Accel Performance and Wellness, recently hosted a virtual event... Read More

Training at Accel: An experience unlike any other in the region

Anyone can join a gym. But for those truly dedicated to their athletic performance, most facilities don’t offer the... Read More

Find Your Post-Race Recovery Routine at Accel

Find Your Post-Race Recovery Routine at Accel As an athlete, you spend countless hours perfecting your training. The... Read More

How to Prepare to Play College Football

How to Prepare to Play College Football Preparing for college is difficult enough for many students, but when you’re a... Read More

cash-based physical therapy

Cash-Based Physical Therapy at Accel Performance and Wellness

Cash-based physical therapy is just like insurance-based physical therapy, except you pay for it out of pocket. This allows... Read More

The Importance of Nutrition in Performance Training

Food is fuel, the fuel that allows our body to perform. Performance training is not isolated at the gym and is affected by... Read More

Four Benefits of Working with Memphis Personal Trainers

There are so many reasons athletes decide to work with Memphis personal trainers. Maybe you’re looking to lose weight,... Read More

4 Tips for Making (and Keeping) Your Fitness-Focused New Year’s Resolution

Every new year offers the promise of new beginnings. And 2020 rings in a whole new decade. It’s the perfect time to... Read More