Tips and Insights from Performance Experts

ACCEL physical therapist, Brad, administers injury recovery exercise.

3 Ways to Stabilize Emotional Well-Being During Injury Recovery

After suffering a devastating injury, athletes can face several hurdles during recovery that aren’t just physical. Although a successful recovery and return to the field are often celebrated by fans, friends, and family, the focus is usually on the athlete’s physical strength, talent, and determination.  Recently, the spotlight has expanded to include mental health and…
Read more

cash-based physical therapy

Cash-Based Physical Therapy at Accel Performance and Wellness

Cash-based physical therapy is just like insurance-based physical therapy, except you pay for it out of pocket. This allows... Read More

Three Reasons to Seek Physical Therapy

When you exercise regularly, it's easy to tell when something feels off. The challenge is recognizing the difference... Read More