LET'S MOVE

Tips and Insights from Performance Experts

theragun, massage gun therapy

Benefits of Massage Gun Therapy: Theragun and Workout Recovery

When it comes to work out and race recovery, the human body often needs help to bounce back from sustained performance. From cold tub therapy to Normatec boots to the Theragun, our trainers use a variety of tools to help our athletes recover from a rigorous workout. At Accel, we pride ourselves in giving our…
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physical therapy

Three Reasons to Seek Physical Therapy

When you exercise regularly, it's easy to tell when something feels off. The challenge is recognizing the difference... Read More